Fitness Room

WELCOME TO THE COMMUNITY CENTRE FITNESS ROOM where you can enjoy free weights, circuit training and a cardio area including treadmills, stationary bikes, ellipticals, and rowing machines. Many of our machines are accessible and adaptable for persons in wheelchairs. We welcome groups and corporate wellness plans. Please inquire about discounted rates.

Free Fitness Tips

Drop by the Fitness Room and get free fitness tips and more from our on-duty certified fitness trainers.

Wednesdays 9:30-11:30am - April 5-June 14 2017

Personal Fitness Training

Let our certified and motivational personal trainers customize a program for you to help you reach your fitness goals

Click HERE for prices for private (1 person), semi-private (2 people), and group (3-4 people) personal training.

Fitness Room Orientations

Do you want to start working out in the fitness room but just aren’t sure where to start? Book a Fitness Room Orientation with us! A certified personal trainer will take you 1 on 1 through the ins and outs of the Fitness Room including: proper etiquette, cardio machine sign out, how the use all equipment safely, and some examples of exercises related to your personal fitness goals.

To book a Fitness Room Orientation, visit the Community Centre reception desk to fill out a request form and we will schedule you in with a trainer as soon as possible.

Costs:
Adult Fitness Room Orientation - $19 for 1.5 hours
Teen Fitness Room Orientation - $14 for 1 hour

*Individuals 12 years and under are not permitted in the Fitness Room at any time. Individuals between 13-15 years are permitted to use the Fitness Room ONLY if they have first completed a Fitness Room Orientation with us.

**Please note that these Fitness Room Orientations are not a 1 on 1 personal training session (trainers are not building a training plan for you). They are available simply to give you the knowledge and tools to work out safely and effectively in our specific facility. 

Corporate and Group Pass Program