The Penticton Community Centre’s Fitness Room is looking to engage the community in new workout routines when visiting the facility with the introduction of a new “Workout of the Month” campaign.
“We are always looking for ways to elevate the experience in our Fitness Room for visitors,” says Recreation Coordinator of Fitness, Joshua Bibbs. “The goal of this campaign is to encourage our patrons to try new exercise routines to make the visit to the Fitness Room a positive experience, not to mention that doing new routines is beneficial for building new muscles and prevents overuse injuries.”
Patrons can look for the monthly workout routine on a sandwich board at the entrance of the Fitness Room. Certified staff will be available for any questions that may arise when completing the routine, including proper form and technique of the exercises.
To learn more about Fitness Room offerings, please visit www.penticton.ca/fitnessroom.